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Grace PascalE, MS, RDN

Registered Dietitian Nutritionist

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The Ultimate Vegan Grocery List

The Ultimate Vegan Grocery List

The Ultimate Vegan Grocery List

Lets get down in the weeds here. Roaming the aisles of the grocery store may be relaxing for omnivorous foodies, but for those...

Oct 29, 20206 min read

INTERMITTENT FASTING: The Evidence-Based Spark-Notes

INTERMITTENT FASTING: The Evidence-Based Spark-Notes

INTERMITTENT FASTING: The Evidence-Based Spark-Notes

Somewhere between the Insta-spam, Dr. Oz's science fair demonstrations, and your friendly neighborhood mirror-enthusiast in the...

Nov 18, 20198 min read

WHAT I EAT IN A DAY AS A PLANT-BASED DIETITIAN

WHAT I EAT IN A DAY AS A PLANT-BASED DIETITIAN

WHAT I EAT IN A DAY AS A PLANT-BASED DIETITIAN

Lets talk grub. First and foremost: I am a HUGE proponent of keeping your eyes on your own plate when it comes to food. There is no one...

Sep 26, 20195 min read

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